Zesty Lemon Chicken Tenders

Zesty Lemon Chicken Tenders - A Delicious and Easy Recipe
Looking for a quick and easy recipe that's packed with flavor? Look no further than these zesty lemon chicken tenders! This dish is perfect for a weeknight dinner or a weekend lunch, and it's sure to please even the pickiest eaters.

Ingredients (serves 4):

- 1 pound chicken tenders
- 1/2 cup all-purpose flour
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup olive oil
- 1/4 cup lemon juice
- 1 tablespoon honey
- 1 tablespoon Dijon mustard
- 1 tablespoon chopped fresh parsley

Cooking Tips:

- To make the chicken tenders extra crispy, try using panko breadcrumbs instead of flour.
- If you don't have fresh parsley on hand, you can substitute dried parsley or another fresh herb, such as thyme or rosemary.
- For a healthier version of this recipe, try baking the chicken tenders instead of frying them.

Instructions:

1. In a shallow dish, combine the flour, garlic powder, paprika, salt, and black pepper.
2. Dredge the chicken tenders in the flour mixture, shaking off any excess.
3. In a large skillet, heat the olive oil over medium-high heat.
4. Add the chicken tenders to the skillet and cook for 3-4 minutes per side, or until golden brown and cooked through.
5. In a small bowl, whisk together the lemon juice, honey, and Dijon mustard.
6. Pour the lemon mixture over the chicken tenders and cook for an additional 1-2 minutes, or until the sauce has thickened slightly.
7. Sprinkle the chopped parsley over the chicken tenders and serve immediately.
Appearance and Taste:
These zesty lemon chicken tenders are a beautiful golden brown color and are coated in a flavorful sauce that's both tangy and sweet. The chicken itself is juicy and tender, with a crispy coating that adds a satisfying crunch. The lemon sauce is the perfect finishing touch, adding a bright and refreshing flavor that complements the chicken perfectly.
Type of Dish: Main Course

3 Main Ingredients:

- Chicken tenders
- Lemon juice
- Dijon mustard