Veggie and Tofu Stir-Fry

Veggie and Tofu Stir-Fry: A Delicious and Healthy Meal
Looking for a healthy and delicious meal that's easy to make? Try our Veggie and Tofu Stir-Fry recipe! This dish is packed with flavor and nutrients, making it the perfect choice for a quick and satisfying meal.

Ingredients (serves 4):

- 1 block of firm tofu, drained and cut into cubes
- 2 cups of mixed vegetables (such as bell peppers, broccoli, carrots, and snow peas)
- 1 tablespoon of vegetable oil
- 2 cloves of garlic, minced
- 1 tablespoon of soy sauce
- 1 tablespoon of cornstarch
- 1/4 cup of vegetable broth
- Salt and pepper to taste

Cooking Tips:

- Use a non-stick pan or wok to prevent the tofu from sticking.
- Make sure to drain the tofu well before cooking to remove excess water.
- Cut the vegetables into bite-sized pieces for even cooking.

Instructions:

1. Heat the oil in a large pan or wok over medium-high heat.
2. Add the tofu and cook for 5-7 minutes, stirring occasionally, until golden brown.
3. Add the garlic and mixed vegetables to the pan and cook for another 5-7 minutes, stirring occasionally, until the vegetables are tender.
4. In a small bowl, whisk together the soy sauce, cornstarch, and vegetable broth.
5. Pour the sauce over the vegetables and tofu and stir to coat.
6. Cook for another 2-3 minutes, until the sauce has thickened and the vegetables are coated.
7. Season with salt and pepper to taste.
Appearance and Taste:
This Veggie and Tofu Stir-Fry is a colorful and vibrant dish that's sure to impress. The tofu and vegetables are perfectly cooked and coated in a savory sauce that's both sweet and salty. The dish has a satisfying crunch and a delicious umami flavor that will leave you wanting more.
Type of Dish: Stir-Fry
Main Ingredients: Tofu, Mixed Vegetables, Soy Sauce