Vegetarian Tofu Fried Rice
Vegetarian Tofu Fried Rice is a delicious and healthy dish that is perfect for any meal of the day. This dish is packed with protein and flavor, making it a great option for vegetarians and meat-eaters alike. To make this dish, you will need the following ingredients:
Ingredients:
- 2 cups cooked rice
- 1 block of firm tofu, diced
- 1 cup mixed vegetables (carrots, peas, corn, etc.)
- 1/2 onion, diced
- 2 cloves garlic, minced
- 2 tbsp soy sauce
- 1 tbsp sesame oil
- 1 tbsp vegetable oil
- Salt and pepper to taste
Serving: 2-3 people
To start, heat the vegetable oil in a large skillet over medium-high heat. Add the diced tofu and cook until golden brown, about 5-7 minutes. Remove the tofu from the skillet and set aside.
In the same skillet, add the onion and garlic and cook until the onion is translucent, about 3-5 minutes. Add the mixed vegetables and cook until they are tender, about 5-7 minutes.
Add the cooked rice to the skillet and stir to combine with the vegetables. Add the soy sauce and sesame oil and stir to coat the rice evenly. Add the cooked tofu back to the skillet and stir to combine.
Cook for an additional 2-3 minutes, until everything is heated through. Season with salt and pepper to taste.
This Vegetarian Tofu Fried Rice is a perfect combination of flavors and textures. The tofu adds a nice crunch to the dish, while the mixed vegetables provide a variety of flavors and colors. The soy sauce and sesame oil give the dish a savory and slightly sweet taste that is sure to please.
Type: Main Dish
Ingredients:
- Rice
- Tofu
- Mixed Vegetables
