Vegetarian Stuffed Cabbage Rolls with Buckwheat and Vegetables

Vegetarian Stuffed Cabbage Rolls with Buckwheat and Vegetables is a delicious and healthy dish that is perfect for any occasion. This dish is a great way to get your daily dose of vegetables and protein, and it is also gluten-free. The recipe is easy to follow and can be made in just a few simple steps.

Ingredients (serves 4):

- 8 large cabbage leaves
- 1 cup buckwheat
- 1 onion, chopped
- 2 garlic cloves, minced
- 1 carrot, grated
- 1 zucchini, grated
- 1 red bell pepper, chopped
- 1 cup vegetable broth
- 1 tbsp olive oil
- Salt and pepper to taste

Cooking tips:

- To make the cabbage leaves more pliable, blanch them in boiling water for a few minutes before stuffing.
- Use a toothpick to secure the cabbage rolls before baking to prevent them from falling apart.
- You can also add your favorite herbs and spices to the filling to give it more flavor.

Instructions:

1. Preheat the oven to 375°F.
2. Cook the buckwheat according to the package instructions.
3. In a large skillet, heat the olive oil over medium heat. Add the onion and garlic and sauté until softened.
4. Add the grated carrot, zucchini, and red bell pepper to the skillet and cook for a few minutes until softened.
5. Add the cooked buckwheat to the skillet and stir to combine.
6. Pour in the vegetable broth and season with salt and pepper to taste.
7. Simmer for 5-10 minutes until the liquid has been absorbed.
8. Place a cabbage leaf on a cutting board and spoon some of the filling onto the center of the leaf.
9. Roll the cabbage leaf around the filling, tucking in the sides as you go.
10. Repeat with the remaining cabbage leaves and filling.
11. Place the cabbage rolls in a baking dish and bake for 25-30 minutes until the cabbage is tender and the filling is heated through.
12. Serve hot and enjoy!
Appearance and taste:
Vegetarian Stuffed Cabbage Rolls with Buckwheat and Vegetables is a colorful and flavorful dish that is sure to impress. The tender cabbage leaves are filled with a savory mixture of buckwheat, vegetables, and herbs, creating a delicious and satisfying meal. The dish is both hearty and healthy, making it a great choice for any occasion.
Type of dish: Vegetarian main course
3 main ingredients: Cabbage, Buckwheat, Vegetables