Vegetarian Refried Bean Tortilla Pockets

Vegetarian Refried Bean Tortilla Pockets are a delicious and healthy dish that is perfect for any meal of the day. This dish is made with a combination of refried beans, tortillas, and a variety of vegetables, making it a great source of protein and fiber.

To make this dish, you will need the following ingredients per serving:

- 1 large tortilla
- 1/2 cup of refried beans
- 1/4 cup of diced tomatoes
- 1/4 cup of diced bell peppers
- 1/4 cup of diced onions
- 1/4 cup of shredded cheese
- 1 tablespoon of olive oil

To start, heat the olive oil in a pan over medium heat. Add the diced onions and bell peppers and cook until they are soft and slightly browned. Next, add the refried beans and cook until they are heated through.
Take the tortilla and place it on a flat surface. Spoon the refried bean mixture onto the center of the tortilla. Add the diced tomatoes and shredded cheese on top of the refried beans.
Fold the sides of the tortilla inwards and then roll it up tightly. Heat a pan over medium heat and place the tortilla pocket seam-side down. Cook for 2-3 minutes on each side until the tortilla is crispy and the cheese is melted.
The Vegetarian Refried Bean Tortilla Pockets are a perfect combination of savory and spicy flavors. The refried beans provide a creamy texture, while the vegetables add a fresh crunch. The melted cheese adds a delicious gooeyness to the dish.
This dish can be served as a main course or as a snack. It is perfect for those who are looking for a healthy and filling vegetarian option.
Type of dish: Vegetarian Pocket
Main ingredients: Refried beans, tortillas, vegetables.