Vegan Stuffed Rolls with Lentils and Rice
Vegan Stuffed Rolls with Lentils and Rice is a delicious and healthy dish that is perfect for any occasion. This dish is made with a combination of lentils, rice, and vegetables, making it a great source of protein and fiber. The dish is easy to make and can be served as a main course or as an appetizer.
Ingredients (serves 4):
- 1 cup cooked lentils
- 1 cup cooked rice
- 1 onion, chopped
- 2 garlic cloves, minced
- 1 carrot, grated
- 1 zucchini, grated
- 1 red bell pepper, chopped
- 1 tsp cumin powder
- 1 tsp coriander powder
- Salt and pepper to taste
- 8-10 rice paper wrappers
- Oil for frying
Cooking tips:
- Make sure to cook the lentils and rice separately before combining them.
- Use a non-stick pan to sauté the vegetables to avoid sticking.
- Soak the rice paper wrappers in warm water for a few seconds before using them.
Instructions:
1. In a pan, sauté the onion and garlic until fragrant.
2. Add the grated carrot, zucchini, and red bell pepper and sauté for a few minutes.
3. Add the cumin powder, coriander powder, salt, and pepper and mix well.
4. Add the cooked lentils and rice to the pan and mix well.
5. Soak the rice paper wrappers in warm water for a few seconds until soft.
6. Place a spoonful of the lentil and rice mixture in the center of each wrapper.
7. Fold the sides of the wrapper over the filling and roll tightly.
8. Heat oil in a pan and fry the rolls until golden brown.
9. Serve hot with your favorite dipping sauce.
Appearance and taste:
These Vegan Stuffed Rolls with Lentils and Rice are crispy on the outside and soft and flavorful on the inside. The combination of lentils, rice, and vegetables creates a delicious and satisfying dish that is perfect for any meal. The rolls are visually appealing with their golden brown color and crispy texture.
Type of dish: Appetizer/Main Course
Main ingredients: Lentils, Rice, Vegetables