Vegan Satsivi with Tofu and Mixed Vegetables
Vegan Satsivi with Tofu and Mixed Vegetables is a delicious and healthy dish that is perfect for any occasion. This dish is made with a combination of tofu and mixed vegetables, which are cooked in a flavorful sauce made with walnuts, garlic, and spices.
To make this dish, you will need the following ingredients:
- 1 block of firm tofu, drained and cubed
- 2 cups of mixed vegetables (such as carrots, bell peppers, and broccoli)
- 1 cup of walnuts
- 3 cloves of garlic
- 1 tablespoon of ground coriander
- 1 tablespoon of ground cumin
- 1 tablespoon of paprika
- 1 tablespoon of olive oil
- Salt and pepper to taste
To start, preheat your oven to 350°F. Spread the walnuts on a baking sheet and roast them for 10-12 minutes, or until they are fragrant and lightly browned. Remove them from the oven and let them cool.
In a blender or food processor, combine the roasted walnuts, garlic, coriander, cumin, paprika, and a pinch of salt. Blend until the mixture is smooth and creamy.
In a large skillet, heat the olive oil over medium-high heat. Add the cubed tofu and mixed vegetables to the skillet and cook for 5-7 minutes, or until the vegetables are tender and the tofu is lightly browned.
Reduce the heat to low and add the walnut sauce to the skillet. Stir well to combine and cook for an additional 2-3 minutes, or until the sauce is heated through.
Serve the Vegan Satsivi with Tofu and Mixed Vegetables hot, garnished with fresh herbs or chopped nuts if desired.
This dish is a perfect combination of protein and vegetables, making it a great option for a healthy and satisfying meal. The tofu and mixed vegetables are cooked to perfection in the flavorful walnut sauce, which adds a rich and nutty flavor to the dish. The appearance of the dish is colorful and vibrant, with the mixed vegetables adding a pop of color to the plate. The taste is savory and delicious, with a perfect balance of spices and flavors.
Type of dish: Vegan Main Course
3 main ingredients: Tofu, Mixed Vegetables, Walnuts
