Vegan Borscht with Lentils and Carrots
Vegan Borscht with Lentils and Carrots: A Hearty and Nutritious Delight
Looking for a vegan soup that's both hearty and nutritious? Look no further than this delicious Vegan Borscht with Lentils and Carrots recipe! Packed with protein-rich lentils and vitamin-packed carrots, this soup is a perfect meal for any time of day.
Ingredients (serves 4):
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 carrots, peeled and chopped
- 2 cups vegetable broth
- 1 cup water
- 1 cup red lentils
- 1 can diced tomatoes
- 1 tablespoon apple cider vinegar
- 1 tablespoon paprika
- Salt and pepper, to taste
- Fresh parsley, chopped (optional)
Cooking Tips:
- Rinse the lentils thoroughly before cooking to remove any debris or dirt.
- Use a high-quality vegetable broth for the best flavor.
- Adjust the seasoning to your taste preferences.
Instructions:
1. In a large pot, sauté the onion and garlic until fragrant.
2. Add the chopped carrots and cook for a few minutes until they start to soften.
3. Add the vegetable broth, water, lentils, diced tomatoes, apple cider vinegar, paprika, salt, and pepper. Stir well to combine.
4. Bring the soup to a boil, then reduce the heat and let it simmer for 20-25 minutes, or until the lentils are tender.
5. Serve hot, garnished with fresh parsley if desired.
Appearance and Taste:
This Vegan Borscht with Lentils and Carrots is a beautiful deep red color, with chunks of tender carrots and lentils throughout. The soup has a rich, savory flavor with a slight tang from the apple cider vinegar. The lentils add a hearty texture to the soup, making it a filling and satisfying meal.
Type of Dish: Vegan Soup
Main Ingredients: Lentils, Carrots, Vegetable Broth