Turkey Goulash with Chickpeas and Tomatoes

Turkey Goulash with Chickpeas and Tomatoes is a hearty and flavorful dish that is perfect for a cozy dinner. This dish is a fusion of Turkish and Hungarian cuisine, and it is packed with protein and nutrients. The combination of tender turkey, creamy chickpeas, and juicy tomatoes creates a delicious and satisfying meal that will leave you feeling full and satisfied.

Ingredients (serves 4):

- 1 lb. ground turkey
- 1 can chickpeas, drained and rinsed
- 1 can diced tomatoes
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 red bell pepper, chopped
- 1 tbsp. paprika
- 1 tsp. cumin
- 1 tsp. salt
- 1/2 tsp. black pepper
- 2 tbsp. olive oil
- 1 cup water
- Fresh parsley, chopped (for garnish)

Cooking Tips:

- Use a large skillet or Dutch oven to cook the goulash.
- Brown the turkey before adding the vegetables to the skillet.
- Add the spices to the skillet before adding the water to enhance the flavor.
- Simmer the goulash for at least 30 minutes to allow the flavors to meld together.

Instructions:

1. Heat the olive oil in a large skillet or Dutch oven over medium-high heat.
2. Add the ground turkey and cook until browned, breaking it up into small pieces with a wooden spoon.
3. Add the onion, garlic, and red bell pepper to the skillet and cook until the vegetables are softened.
4. Add the paprika, cumin, salt, and black pepper to the skillet and stir to combine.
5. Add the chickpeas, diced tomatoes, and water to the skillet and stir to combine.
6. Bring the mixture to a simmer and reduce the heat to low.
7. Cover the skillet and simmer for 30 minutes, stirring occasionally.
8. Remove the lid and simmer for an additional 10-15 minutes, or until the goulash has thickened.
9. Serve the goulash hot, garnished with fresh parsley.
Appearance and Taste:
This Turkey Goulash with Chickpeas and Tomatoes is a beautiful and colorful dish that is sure to impress. The tender turkey, creamy chickpeas, and juicy tomatoes create a delicious and satisfying meal that is packed with flavor. The spices add a warm and comforting aroma to the dish, while the fresh parsley adds a pop of color and freshness. This dish is perfect for a cozy dinner on a chilly evening.
Type of Dish: Main Course
3 Main Ingredients: Turkey, Chickpeas, Tomatoes