Turkey Chili with Beans and Vegetables
Turkey Chili with Beans and Vegetables is a hearty and healthy dish that is perfect for any occasion. This dish is packed with protein, fiber, and essential nutrients that will keep you feeling full and satisfied. To make this delicious recipe, you will need the following ingredients:
Ingredients (serves 4):
- 1 pound ground turkey
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 red bell pepper, chopped
- 1 green bell pepper, chopped
- 1 can (15 ounces) kidney beans, drained and rinsed
- 1 can (15 ounces) black beans, drained and rinsed
- 1 can (14.5 ounces) diced tomatoes, undrained
- 1 tablespoon chili powder
- 1 teaspoon ground cumin
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup chopped fresh cilantro
Cooking Tips:
- Use a large pot or Dutch oven to cook the chili.
- Brown the ground turkey before adding the vegetables and beans.
- Add the spices and seasonings gradually to adjust the flavor to your liking.
- Simmer the chili for at least 30 minutes to allow the flavors to meld together.
Instructions:
1. In a large pot or Dutch oven, cook the ground turkey over medium heat until browned, stirring occasionally.
2. Add the onion, garlic, red and green bell peppers, and cook until the vegetables are tender, about 5 minutes.
3. Add the kidney beans, black beans, diced tomatoes, chili powder, cumin, salt, and black pepper. Stir to combine.
4. Bring the chili to a boil, then reduce the heat to low and simmer for at least 30 minutes, stirring occasionally.
5. Stir in the chopped cilantro just before serving.
Appearance and Taste:
This Turkey Chili with Beans and Vegetables is a colorful and flavorful dish that is sure to impress. The combination of ground turkey, beans, and vegetables creates a hearty and satisfying texture, while the spices and seasonings add a delicious depth of flavor. The chili has a slightly spicy kick that is balanced by the sweetness of the bell peppers and the tanginess of the tomatoes. The cilantro adds a fresh and herbaceous note that ties everything together.
Type of Dish: Main Course
3 Main Ingredients: Ground Turkey, Beans, Vegetables
