Turkey and Vegetable Stir-Fry
Turkey and Vegetable Stir-Fry is a delicious and healthy dish that is perfect for any meal. This dish is packed with protein and vegetables, making it a great option for those who are looking for a nutritious meal. In this recipe, we will show you how to make a mouth-watering Turkey and Vegetable Stir-Fry that is sure to impress your family and friends.
Ingredients (serves 4):
- 1 lb. turkey breast, sliced into thin strips
- 2 cups mixed vegetables (carrots, bell peppers, broccoli, snow peas, etc.)
- 2 cloves garlic, minced
- 1 tbsp. ginger, minced
- 2 tbsp. soy sauce
- 1 tbsp. cornstarch
- 1 tbsp. vegetable oil
- Salt and pepper to taste
Cooking Tips:
- Make sure to slice the turkey breast into thin strips to ensure that it cooks evenly.
- Use a wok or a large skillet to cook the stir-fry. This will allow the ingredients to cook quickly and evenly.
- Don't overcook the vegetables. They should be slightly crisp and still retain their vibrant colors.
Instructions:
1. In a small bowl, mix together the soy sauce and cornstarch. Set aside.
2. Heat the vegetable oil in a wok or large skillet over high heat. Add the garlic and ginger and stir-fry for 30 seconds.
3. Add the turkey strips and stir-fry for 2-3 minutes, or until they are cooked through.
4. Add the mixed vegetables and stir-fry for another 2-3 minutes, or until they are slightly crisp.
5. Pour the soy sauce mixture over the stir-fry and stir until the sauce thickens and coats the ingredients.
6. Season with salt and pepper to taste.
7. Serve hot with rice or noodles.
Appearance and Taste:
This Turkey and Vegetable Stir-Fry is a colorful and vibrant dish that is sure to impress. The tender turkey strips and crisp vegetables are coated in a savory soy sauce that is both sweet and salty. The dish has a perfect balance of flavors and textures, making it a satisfying and delicious meal.
Type of Dish: Main Course
3 Main Ingredients: Turkey, Mixed Vegetables, Soy Sauce