Teriyaki Veggie and Tofu Fried Rice

Teriyaki Veggie and Tofu Fried Rice is a delicious and healthy dish that is perfect for any meal. This dish is a combination of savory teriyaki sauce, fresh vegetables, and crispy tofu, all mixed together with fluffy rice. It's a great way to get your daily dose of vegetables and protein in one tasty dish.

To make this dish, you will need the following ingredients:

- 2 cups cooked rice
- 1 cup diced tofu
- 1 cup mixed vegetables (carrots, peas, corn, and green beans)
- 2 tablespoons vegetable oil
- 2 tablespoons teriyaki sauce
- 1 tablespoon soy sauce
- 1 teaspoon garlic powder
- Salt and pepper to taste

To start, heat the vegetable oil in a large skillet over medium-high heat. Add the diced tofu and cook until crispy, about 5-7 minutes. Remove the tofu from the skillet and set aside.
In the same skillet, add the mixed vegetables and cook until tender, about 5-7 minutes. Add the cooked rice, teriyaki sauce, soy sauce, garlic powder, salt, and pepper to the skillet and stir until well combined.
Add the crispy tofu back to the skillet and stir until everything is heated through, about 2-3 minutes. Serve hot and enjoy!
This Teriyaki Veggie and Tofu Fried Rice dish is a perfect combination of sweet and savory flavors. The teriyaki sauce adds a delicious sweetness to the dish, while the vegetables and tofu provide a savory and satisfying taste. The dish is also very colorful and visually appealing, with the bright colors of the vegetables and tofu contrasting with the white rice.
Overall, this dish is a great way to enjoy a healthy and delicious meal that is easy to make and perfect for any occasion. It's a great option for vegetarians and vegans, and can be customized with your favorite vegetables and seasonings. Try it out today and enjoy the delicious flavors of Teriyaki Veggie and Tofu Fried Rice!
Type of dish: Main course
Main ingredients: Tofu, mixed vegetables, teriyaki sauce