Teriyaki Salmon Skillet
Teriyaki Salmon Skillet - A Delicious and Healthy Meal
Teriyaki Salmon Skillet is a mouth-watering dish that is perfect for a quick and healthy meal. This dish is a combination of succulent salmon fillets, fresh vegetables, and a sweet and savory teriyaki sauce. It is a perfect meal for those who are looking for a healthy and delicious dinner option.
Ingredients (serves 4):
- 4 salmon fillets
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 onion, sliced
- 1 cup broccoli florets
- 1/2 cup teriyaki sauce
- 2 tablespoons olive oil
- Salt and pepper to taste
- Sesame seeds for garnish
Cooking Tips:
- Make sure to pat the salmon fillets dry with a paper towel before cooking to ensure a crispy skin.
- Use a non-stick skillet to prevent the salmon from sticking to the pan.
- Do not overcook the salmon as it will become dry and tough.
Instructions:
1. Heat the olive oil in a large skillet over medium-high heat.
2. Add the sliced onions and cook for 2-3 minutes until they become translucent.
3. Add the sliced bell peppers and broccoli florets and cook for another 2-3 minutes until they become tender.
4. Push the vegetables to the side of the skillet and add the salmon fillets, skin side down.
5. Cook the salmon for 3-4 minutes on each side until it is cooked through.
6. Pour the teriyaki sauce over the salmon and vegetables and stir to coat.
7. Garnish with sesame seeds and serve hot.
Appearance and Taste:
Teriyaki Salmon Skillet is a beautiful dish with vibrant colors from the bell peppers and broccoli. The salmon fillets are perfectly cooked with a crispy skin and tender flesh. The teriyaki sauce adds a sweet and savory flavor to the dish, making it a perfect balance of flavors. The dish is healthy, delicious, and easy to make, making it a perfect meal for any occasion.
Type of Dish: Main Course
3 Main Ingredients:
- Salmon fillets
- Bell peppers
- Teriyaki sauce