Teriyaki Chicken Wraps with Tropical Salsa
Teriyaki Chicken Wraps with Tropical Salsa is a delicious and healthy dish that is perfect for any occasion. This dish is a combination of sweet and savory flavors that will leave your taste buds wanting more. The main ingredients of this dish are chicken, tortillas, and tropical salsa.
To make this dish, you will need the following ingredients:
For the Teriyaki Chicken:
- 4 boneless, skinless chicken breasts
- 1/2 cup teriyaki sauce
- 1/4 cup honey
- 2 tablespoons rice vinegar
- 1 tablespoon sesame oil
- 1 tablespoon cornstarch
- Salt and pepper to taste
For the Tropical Salsa:
- 1 cup diced pineapple
- 1 cup diced mango
- 1/2 cup diced red onion
- 1/4 cup chopped cilantro
- 1 jalapeno pepper, seeded and minced
- 2 tablespoons lime juice
- Salt and pepper to taste
For the Wraps:
- 4 large tortillas
- 1 cup shredded lettuce
- 1/2 cup shredded carrots
- 1/2 cup sliced red bell pepper
To start, preheat your oven to 375 degrees F. In a small bowl, whisk together the teriyaki sauce, honey, rice vinegar, sesame oil, and cornstarch. Season the chicken breasts with salt and pepper, then brush the teriyaki sauce mixture over the chicken. Bake the chicken for 25-30 minutes, or until cooked through.
While the chicken is cooking, prepare the tropical salsa by combining the pineapple, mango, red onion, cilantro, jalapeno pepper, lime juice, salt, and pepper in a bowl. Mix well and set aside.
Once the chicken is cooked, remove it from the oven and let it cool for a few minutes. Then, slice the chicken into thin strips.
To assemble the wraps, place a tortilla on a flat surface. Add a layer of shredded lettuce, followed by a layer of shredded carrots and sliced red bell pepper. Top with a few strips of teriyaki chicken and a spoonful of tropical salsa. Roll up the tortilla tightly, tucking in the sides as you go.
Serve the Teriyaki Chicken Wraps with Tropical Salsa immediately, garnished with additional cilantro if desired. This dish is perfect for lunch or dinner, and can be enjoyed hot or cold. The combination of sweet and savory flavors, along with the crunchy vegetables and tender chicken, make this dish a crowd-pleaser.
Type of dish: Main course
Main ingredients: Chicken, tortillas, tropical salsa