Sweet Potato and Kale Enchiladas
Sweet Potato and Kale Enchiladas - A Delicious and Nutritious Meal
Looking for a healthy and delicious meal that's easy to make? Try our Sweet Potato and Kale Enchiladas! This dish is packed with flavor and nutrients, making it the perfect choice for a satisfying dinner.
Ingredients (serves 4):
- 2 large sweet potatoes, peeled and diced
- 1 bunch kale, stems removed and chopped
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 can black beans, drained and rinsed
- 1 can diced tomatoes
- 1 tbsp chili powder
- 1 tsp cumin
- 1 tsp smoked paprika
- Salt and pepper, to taste
- 8 corn tortillas
- 1 cup shredded cheddar cheese
- Fresh cilantro, chopped (optional)
Cooking Tips:
- To save time, you can use pre-cooked sweet potatoes or canned sweet potato puree.
- If you don't have kale, you can use spinach or another leafy green instead.
- You can also add other vegetables to the filling, such as bell peppers or zucchini.
Instructions:
1. Preheat the oven to 375°F.
2. In a large skillet, sauté the onion and garlic until softened.
3. Add the sweet potatoes and kale to the skillet and cook until the sweet potatoes are tender and the kale is wilted.
4. Add the black beans, diced tomatoes, chili powder, cumin, smoked paprika, salt, and pepper to the skillet. Stir to combine.
5. Warm the tortillas in the microwave or on a griddle.
6. Spoon the filling onto each tortilla and roll up tightly.
7. Place the enchiladas in a baking dish and sprinkle with shredded cheese.
8. Bake for 20-25 minutes, or until the cheese is melted and bubbly.
9. Garnish with fresh cilantro, if desired, and serve hot.
Appearance and Taste:
These Sweet Potato and Kale Enchiladas are a beautiful golden color with a cheesy topping that's sure to make your mouth water. The filling is hearty and flavorful, with a perfect balance of sweet and savory. The sweet potatoes add a natural sweetness, while the kale provides a slightly bitter note that complements the other flavors. The spices give the dish a smoky, spicy kick that's not too overpowering. Overall, this dish is a delicious and nutritious meal that's sure to satisfy your cravings.
Type of Dish: Vegetarian Enchiladas
Main Ingredients: Sweet Potatoes, Kale, Black Beans