Sweet Potato and Black Bean Triumph

Sweet Potato and Black Bean Triumph is a delicious and healthy dish that is perfect for any occasion. This vegan recipe is packed with flavor and nutrients, making it a great choice for those who are looking for a healthy and satisfying meal.

Ingredients (serves 4):

- 2 large sweet potatoes, peeled and diced
- 1 can of black beans, drained and rinsed
- 1 red onion, diced
- 1 red bell pepper, diced
- 2 cloves of garlic, minced
- 1 tsp of ground cumin
- 1 tsp of smoked paprika
- Salt and pepper to taste
- 2 tbsp of olive oil
- Fresh cilantro for garnish

Cooking tips:

- To make the sweet potatoes cook faster, dice them into small pieces.
- Make sure to rinse the black beans thoroughly to remove any excess salt or preservatives.
- Use a non-stick pan to prevent the sweet potatoes from sticking to the bottom.

Instructions:

1. Heat the olive oil in a large pan over medium heat.
2. Add the diced sweet potatoes and cook for 10-12 minutes, stirring occasionally, until they are tender and lightly browned.
3. Add the diced red onion, red bell pepper, and minced garlic to the pan and cook for another 5 minutes.
4. Add the drained and rinsed black beans, ground cumin, smoked paprika, salt, and pepper to the pan and stir well.
5. Cook for another 5-7 minutes, until the black beans are heated through and the vegetables are tender.
6. Garnish with fresh cilantro and serve hot.
Appearance and taste:
This Sweet Potato and Black Bean Triumph is a colorful and flavorful dish that is sure to impress. The sweet potatoes are tender and slightly caramelized, while the black beans add a rich and earthy flavor. The spices give the dish a smoky and slightly spicy taste, making it a perfect comfort food. The fresh cilantro adds a pop of color and freshness to the dish, making it even more appetizing.
Type of dish: Vegan main dish
3 main ingredients: Sweet potatoes, black beans, red bell pepper.