Stuffed Zucchini Boats with Rice

Stuffed Zucchini Boats with Rice is a delicious and healthy dish that is perfect for any occasion. This dish is a great way to use up those extra zucchinis in your garden and is sure to impress your guests. The combination of tender zucchini, fluffy rice, and savory spices make this dish a crowd-pleaser.

Ingredients (serves 4):

- 4 medium zucchinis
- 1 cup cooked rice
- 1/2 cup diced onion
- 1/2 cup diced bell pepper
- 1/2 cup diced tomato
- 1/2 cup shredded mozzarella cheese
- 1/4 cup chopped fresh parsley
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- Salt and pepper to taste

Cooking tips:

- Choose zucchinis that are firm and have a bright green color.
- Cut the zucchinis in half lengthwise and scoop out the seeds with a spoon to create a hollow center for the filling.
- Cook the rice according to package instructions and let it cool before mixing it with the other ingredients.
- Use a sharp knife to dice the vegetables into small, uniform pieces for even cooking.

Instructions:

1. Preheat the oven to 375°F.
2. In a large bowl, mix together the cooked rice, onion, bell pepper, tomato, mozzarella cheese, parsley, garlic, olive oil, salt, and pepper.
3. Spoon the filling into the hollowed-out zucchinis, pressing down gently to pack it in.
4. Place the stuffed zucchinis on a baking sheet and bake for 25-30 minutes, or until the zucchinis are tender and the filling is golden brown.
5. Serve hot and enjoy!
Appearance and taste:
Stuffed Zucchini Boats with Rice is a colorful and flavorful dish that is sure to impress. The tender zucchini boats are filled with a savory mixture of rice, vegetables, and cheese, creating a delicious and satisfying meal. The dish is both healthy and hearty, making it perfect for any occasion.
Type of dish: Main course
3 main ingredients: Zucchini, Rice, Cheese