Stuffed Portobello Caps with Quinoa and Vegetable Medley
Stuffed Portobello Caps with Quinoa and Vegetable Medley is a delicious and healthy dish that is perfect for any occasion. This dish is a great way to incorporate more vegetables into your diet while still enjoying a flavorful and satisfying meal.
To make this dish, you will need the following ingredients per serving:
- 2 large Portobello mushroom caps
- 1/2 cup cooked quinoa
- 1/4 cup diced red bell pepper
- 1/4 cup diced zucchini
- 1/4 cup diced yellow squash
- 1/4 cup diced onion
- 1 clove garlic, minced
- 1 tablespoon olive oil
- Salt and pepper to taste
- 1/4 cup shredded mozzarella cheese
To start, preheat your oven to 375°F. Clean the Portobello mushroom caps and remove the stems. In a skillet, heat the olive oil over medium heat. Add the diced vegetables and garlic and sauté until they are tender. Add the cooked quinoa and stir to combine. Season with salt and pepper to taste.
Place the Portobello mushroom caps on a baking sheet lined with parchment paper. Spoon the quinoa and vegetable mixture into the mushroom caps, filling them to the top. Sprinkle shredded mozzarella cheese on top of each mushroom cap.
Bake the stuffed Portobello mushroom caps in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbly. Serve hot and enjoy!
This dish is a perfect combination of savory and healthy. The Portobello mushroom caps provide a meaty texture, while the quinoa and vegetable medley add a burst of flavor and nutrition. The melted mozzarella cheese on top adds a delicious finishing touch.
Stuffed Portobello Caps with Quinoa and Vegetable Medley is a vegetarian and gluten-free dish that is perfect for a healthy lunch or dinner. Its main ingredients are Portobello mushroom caps, quinoa, and a vegetable medley. This dish is a great way to incorporate more vegetables into your diet while still enjoying a flavorful and satisfying meal.