Stuffed Bell Peppers with Quinoa and Ground Turkey

Stuffed Bell Peppers with Quinoa and Ground Turkey is a delicious and healthy dish that is perfect for any occasion. This dish is a great way to get your daily dose of protein and fiber, and it is also gluten-free. The combination of quinoa and ground turkey makes this dish a filling and satisfying meal that will leave you feeling satisfied and energized.

Ingredients (per serving):

- 1 large bell pepper
- 1/2 cup cooked quinoa
- 1/4 pound ground turkey
- 1/4 cup diced onion
- 1/4 cup diced tomato
- 1/4 cup shredded cheese
- Salt and pepper to taste

Cooking tips:

- Choose bell peppers that are firm and have a bright color.
- Cook the quinoa according to the package instructions and let it cool before using it in the recipe.
- Use a non-stick pan to cook the ground turkey to prevent it from sticking to the pan.

Instructions:

1. Preheat the oven to 375°F.
2. Cut off the top of the bell pepper and remove the seeds and membranes.
3. In a pan, cook the ground turkey over medium heat until browned.
4. Add the onion and tomato to the pan and cook for 2-3 minutes.
5. Add the cooked quinoa to the pan and mix well.
6. Stuff the bell pepper with the quinoa and turkey mixture.
7. Top the stuffed bell pepper with shredded cheese.
8. Place the stuffed bell pepper in a baking dish and bake for 25-30 minutes, or until the cheese is melted and the bell pepper is tender.
Appearance and taste:
Stuffed Bell Peppers with Quinoa and Ground Turkey is a colorful and flavorful dish that is sure to impress. The bell pepper is tender and juicy, while the quinoa and ground turkey mixture is savory and filling. The melted cheese on top adds a delicious creaminess to the dish. This dish is perfect for a healthy and satisfying meal.
Type of dish: Main course
3 main ingredients: Bell pepper, quinoa, ground turkey