Stuffed Bell Peppers with Lean Ground Turkey

Stuffed Bell Peppers with Lean Ground Turkey is a delicious and healthy dish that is perfect for any occasion. This dish is made with fresh bell peppers that are stuffed with lean ground turkey, rice, and a variety of flavorful spices. The dish is easy to make and can be served as a main course or as a side dish.

Ingredients (per serving):

- 1 large bell pepper
- 1/2 cup lean ground turkey
- 1/4 cup cooked rice
- 1/4 cup diced onion
- 1/4 cup diced tomato
- 1/4 cup diced zucchini
- 1/4 cup diced mushrooms
- 1/4 cup shredded cheese
- 1/4 tsp garlic powder
- 1/4 tsp paprika
- Salt and pepper to taste

Cooking tips:

- Choose bell peppers that are firm and have a bright color.
- Cook the rice according to package instructions and let it cool before adding it to the stuffing mixture.
- Use a sharp knife to cut the top off the bell pepper and remove the seeds and membranes.

Instructions:

1. Preheat the oven to 375°F.
2. In a skillet, cook the lean ground turkey over medium heat until browned.
3. Add the onion, tomato, zucchini, mushrooms, garlic powder, paprika, salt, and pepper to the skillet and cook for 5-7 minutes, or until the vegetables are tender.
4. Add the cooked rice to the skillet and stir to combine.
5. Stuff the mixture into the bell pepper and top with shredded cheese.
6. Place the stuffed bell pepper in a baking dish and bake for 25-30 minutes, or until the cheese is melted and the bell pepper is tender.
Appearance and taste:
Stuffed Bell Peppers with Lean Ground Turkey is a colorful and flavorful dish that is sure to impress. The bell pepper is tender and juicy, while the stuffing is packed with protein and vegetables. The melted cheese on top adds a delicious creaminess to the dish. This dish is perfect for those who are looking for a healthy and satisfying meal.
Type of dish: Main course
3 main ingredients: Bell pepper, lean ground turkey, rice