Stuffed Bell Peppers with Ground Beef and Quinoa
Stuffed Bell Peppers with Ground Beef and Quinoa is a delicious and healthy dish that is perfect for any occasion. This dish is a great way to get your daily dose of protein and fiber, and it is also gluten-free. The combination of ground beef and quinoa creates a flavorful and satisfying filling that is sure to please everyone.
Ingredients (per serving):
- 1 large bell pepper
- 1/4 cup cooked quinoa
- 1/4 pound ground beef
- 1/4 cup diced onion
- 1/4 cup diced tomato
- 1/4 cup shredded cheese
- Salt and pepper to taste
Cooking tips:
- Choose bell peppers that are firm and have a flat bottom so they can stand upright.
- Pre-cook the quinoa and ground beef before stuffing the peppers to ensure they are fully cooked.
- Use a sharp knife to cut the top off the bell pepper and remove the seeds and membranes.
Instructions:
1. Preheat the oven to 375°F.
2. In a skillet, cook the ground beef over medium heat until browned. Add the onion and tomato and cook until softened.
3. Add the cooked quinoa to the skillet and stir to combine.
4. Stuff the mixture into the bell pepper and top with shredded cheese.
5. Place the stuffed bell pepper in a baking dish and bake for 25-30 minutes, or until the cheese is melted and the pepper is tender.
Appearance and taste:
Stuffed Bell Peppers with Ground Beef and Quinoa is a colorful and flavorful dish that is sure to impress. The bell pepper is tender and juicy, while the filling is savory and satisfying. The combination of ground beef and quinoa creates a hearty and nutritious meal that is perfect for any time of day.
Type of dish: Main course
3 main ingredients: Bell pepper, ground beef, quinoa
