Spiced Sweet Potato and Meat Curry

Spiced Sweet Potato and Meat Curry - A Delicious and Nutritious Meal
Looking for a hearty and flavorful meal that's easy to make? Try this Spiced Sweet Potato and Meat Curry recipe! This dish is perfect for those who love a little bit of spice and a lot of flavor. With a combination of sweet potatoes, meat, and spices, this curry is sure to satisfy your taste buds.

Ingredients (serves 4):

- 2 large sweet potatoes, peeled and diced
- 1 lb. meat (chicken, beef, or lamb), cut into bite-sized pieces
- 1 onion, chopped
- 2 garlic cloves, minced
- 1 tbsp. ginger, grated
- 1 tbsp. curry powder
- 1 tsp. cumin
- 1 tsp. coriander
- 1/2 tsp. turmeric
- 1/4 tsp. cayenne pepper
- 1 can (14 oz.) diced tomatoes
- 1 cup chicken or beef broth
- Salt and pepper, to taste
- Fresh cilantro, chopped (optional)

Cooking Tips:

- Use a heavy-bottomed pot or Dutch oven to cook the curry. This will help distribute the heat evenly and prevent burning.
- Don't skip the step of browning the meat. This will add flavor and texture to the dish.
- If you prefer a milder curry, reduce the amount of cayenne pepper or omit it altogether.

Instructions:

1. Heat a tablespoon of oil in a pot over medium-high heat. Add the meat and cook until browned on all sides. Remove the meat from the pot and set aside.
2. In the same pot, add the onion, garlic, and ginger. Cook until the onion is translucent, about 5 minutes.
3. Add the curry powder, cumin, coriander, turmeric, and cayenne pepper. Cook for another minute, stirring constantly.
4. Add the sweet potatoes, diced tomatoes, and broth. Bring to a boil, then reduce the heat and simmer for 20-25 minutes, or until the sweet potatoes are tender.
5. Add the browned meat back to the pot and cook for another 10-15 minutes, or until the meat is cooked through.
6. Season with salt and pepper to taste. Garnish with fresh cilantro, if desired.
Appearance and Taste:
This Spiced Sweet Potato and Meat Curry is a beautiful and colorful dish that's sure to impress. The sweet potatoes add a vibrant orange hue to the curry, while the meat and spices give it a rich and savory flavor. The dish has a slightly sweet and spicy taste, with a creamy texture from the sweet potatoes. It's perfect served over rice or with naan bread.
Type of Dish: Main Course
3 Main Ingredients: Sweet Potatoes, Meat, Spices