Rice-Stuffed Peppers

Rice-Stuffed Peppers Recipe: A Delicious and Nutritious Meal
Looking for a healthy and delicious meal that's easy to make? Try our Rice-Stuffed Peppers recipe! This dish is perfect for those who want to enjoy a hearty and filling meal without compromising on taste or nutrition.

Ingredients (serves 4):

- 4 large bell peppers (any color)
- 1 cup cooked brown rice
- 1/2 cup cooked black beans
- 1/2 cup corn kernels
- 1/2 cup diced tomatoes
- 1/4 cup chopped onion
- 1/4 cup chopped fresh cilantro
- 1 tsp. ground cumin
- 1 tsp. chili powder
- Salt and pepper to taste
- 1/2 cup shredded cheddar cheese

Cooking Tips:

- Choose bell peppers that are firm and have a flat bottom so they can stand upright.
- To make the rice, use a 2:1 ratio of water to rice and cook according to package instructions.
- You can use canned black beans and corn, but fresh or frozen is always better.
- For a vegan version, omit the cheese or use a vegan cheese substitute.

Instructions:

1. Preheat the oven to 375°F.
2. Cut off the tops of the bell peppers and remove the seeds and membranes.
3. In a large bowl, mix together the cooked rice, black beans, corn, tomatoes, onion, cilantro, cumin, chili powder, salt, and pepper.
4. Stuff the mixture into the bell peppers and place them in a baking dish.
5. Cover the dish with foil and bake for 30 minutes.
6. Remove the foil, sprinkle the shredded cheese on top of the peppers, and bake for an additional 10-15 minutes or until the cheese is melted and bubbly.
7. Serve hot and enjoy!
Appearance and Taste:
Rice-Stuffed Peppers are a colorful and flavorful dish that's sure to impress. The peppers are tender and juicy, while the filling is a delicious blend of rice, beans, corn, and spices. The melted cheese on top adds a creamy and savory touch that ties everything together. This dish is perfect for a family dinner or a potluck party, and it's sure to satisfy everyone's taste buds.
Type of Dish: Main Course
3 Main Ingredients: Bell Peppers, Brown Rice, Black Beans