Quinoa and Veggie Soup

Quinoa and Veggie Soup is a delicious and healthy dish that is perfect for any time of the year. This soup is packed with nutritious ingredients that will leave you feeling satisfied and energized. The key ingredient in this recipe is quinoa, which is a superfood that is high in protein and fiber. This soup is also loaded with fresh vegetables, making it a great way to get your daily dose of vitamins and minerals.

To make this Quinoa and Veggie Soup, you will need the following ingredients:

- 1 cup quinoa
- 2 tablespoons olive oil
- 1 onion, chopped
- 3 cloves garlic, minced
- 2 carrots, chopped
- 2 celery stalks, chopped
- 1 red bell pepper, chopped
- 1 zucchini, chopped
- 1 can diced tomatoes
- 4 cups vegetable broth
- 1 teaspoon dried thyme
- Salt and pepper to taste

To start, rinse the quinoa in a fine mesh strainer and set aside. In a large pot, heat the olive oil over medium heat. Add the onion and garlic and sauté until the onion is translucent. Add the carrots, celery, red bell pepper, and zucchini and sauté for another 5 minutes.
Add the diced tomatoes, vegetable broth, quinoa, and thyme to the pot. Bring the soup to a boil, then reduce the heat and let it simmer for 20-25 minutes, or until the quinoa is cooked through. Season with salt and pepper to taste.
This Quinoa and Veggie Soup is a hearty and flavorful dish that is perfect for a healthy lunch or dinner. The soup has a beautiful appearance with vibrant colors from the fresh vegetables. The taste is savory and satisfying, with a slight nutty flavor from the quinoa. This dish is perfect for those who are looking for a healthy and delicious meal that is easy to make.
Type: Soup
Main Ingredients: Quinoa, Vegetables, Vegetable Broth