Parmesan Chicken with Tomato and Basil Salad
Parmesan Chicken with Tomato and Basil Salad is a delicious and healthy dish that is perfect for any occasion. This dish is made with tender chicken breasts that are coated in a crispy Parmesan crust and served with a refreshing tomato and basil salad. The combination of flavors and textures in this dish is sure to impress your taste buds.
To make this dish, you will need the following ingredients:
For the chicken:
- 4 boneless, skinless chicken breasts
- 1 cup grated Parmesan cheese
- 1 cup panko breadcrumbs
- 1 teaspoon garlic powder
- 1 teaspoon dried oregano
- Salt and pepper to taste
- 2 eggs, beaten
- Olive oil for frying
For the salad:
- 2 cups cherry tomatoes, halved
- 1/2 cup fresh basil leaves, chopped
- 1/4 cup red onion, thinly sliced
- 2 tablespoons balsamic vinegar
- 2 tablespoons olive oil
- Salt and pepper to taste
To start, preheat your oven to 375°F. In a shallow dish, mix together the Parmesan cheese, panko breadcrumbs, garlic powder, oregano, salt, and pepper. Dip each chicken breast into the beaten eggs, then coat in the Parmesan mixture.
Heat a large skillet over medium-high heat and add enough olive oil to coat the bottom of the pan. Once the oil is hot, add the chicken breasts and cook for 2-3 minutes on each side, until golden brown. Transfer the chicken to a baking sheet and bake in the preheated oven for 15-20 minutes, until cooked through.
While the chicken is baking, prepare the salad. In a large bowl, combine the cherry tomatoes, basil, and red onion. In a small bowl, whisk together the balsamic vinegar, olive oil, salt, and pepper. Pour the dressing over the salad and toss to combine.
To serve, place a chicken breast on each plate and top with a generous helping of the tomato and basil salad. This dish is perfect for a light and healthy dinner or lunch.
Type of dish: Main course salad
Main ingredients:
- Chicken breasts
- Parmesan cheese
- Cherry tomatoes