Parmesan-Crusted Chicken and Roasted Brussel Sprouts
Parmesan-Crusted Chicken and Roasted Brussel Sprouts is a delicious and healthy dish that is perfect for any occasion. This dish is a combination of tender chicken breasts coated in a crispy parmesan crust and roasted brussel sprouts that are seasoned to perfection. The dish is easy to make and can be served as a main course or as a side dish.
Ingredients for 4 servings:
- 4 boneless, skinless chicken breasts
- 1 cup grated parmesan cheese
- 1 cup panko breadcrumbs
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon dried oregano
- 1/2 teaspoon dried basil
- Salt and pepper to taste
- 1 pound brussel sprouts, trimmed and halved
- 2 tablespoons olive oil
Cooking tips:
- To make the parmesan crust, mix together the parmesan cheese, panko breadcrumbs, garlic powder, onion powder, oregano, basil, salt, and pepper in a shallow dish.
- Dip each chicken breast in the parmesan mixture, pressing the mixture onto the chicken to coat it well.
- Roast the brussel sprouts in the oven for 20-25 minutes until they are tender and golden brown.
- To ensure that the chicken is cooked through, use a meat thermometer to check that the internal temperature has reached 165°F.
Appearance and taste:
The Parmesan-Crusted Chicken and Roasted Brussel Sprouts dish is a beautiful combination of golden brown chicken and roasted brussel sprouts. The parmesan crust adds a crispy texture to the chicken, while the roasted brussel sprouts are tender and flavorful. The dish has a savory taste with a hint of herbs and spices that will leave you wanting more.
Type of dish: Main course
3 main ingredients:
- Chicken breasts
- Parmesan cheese
- Brussel sprouts
In conclusion, Parmesan-Crusted Chicken and Roasted Brussel Sprouts is a delicious and healthy dish that is easy to make and perfect for any occasion. The combination of crispy parmesan crust and tender chicken, along with the flavorful roasted brussel sprouts, makes this dish a crowd-pleaser. Try it out today and enjoy a tasty and nutritious meal!
