Parmesan-Crusted Chicken and Green Beans
Parmesan-Crusted Chicken and Green Beans is a delicious and easy-to-make dish that is perfect for any occasion. This dish is a perfect combination of crispy chicken and tender green beans, coated with a flavorful Parmesan crust. The dish is a great source of protein and fiber, making it a healthy and satisfying meal.
Ingredients:
For the chicken:
- 4 boneless, skinless chicken breasts
- 1 cup grated Parmesan cheese
- 1/2 cup all-purpose flour
- 2 eggs, beaten
- 1/2 teaspoon garlic powder
- 1/2 teaspoon paprika
- Salt and pepper, to taste
- Olive oil, for frying
For the green beans:
- 1 pound fresh green beans, trimmed
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- Salt and pepper, to taste
Instructions:
1. Preheat the oven to 400°F.
2. In a shallow dish, mix together the Parmesan cheese, flour, garlic powder, paprika, salt, and pepper.
3. Dip each chicken breast into the beaten eggs, then coat with the Parmesan mixture.
4. Heat the olive oil in a large skillet over medium-high heat. Add the chicken breasts and cook for 3-4 minutes on each side, until golden brown.
5. Transfer the chicken to a baking sheet and bake for 15-20 minutes, until cooked through.
6. While the chicken is baking, prepare the green beans. In a large skillet, heat the olive oil over medium-high heat. Add the garlic and cook for 1-2 minutes, until fragrant.
7. Add the green beans to the skillet and cook for 5-7 minutes, until tender. Season with salt and pepper to taste.
8. Serve the Parmesan-Crusted Chicken and Green Beans hot, garnished with fresh herbs if desired.
Appearance and Taste:
Parmesan-Crusted Chicken and Green Beans is a mouth-watering dish that looks as good as it tastes. The chicken is crispy on the outside and juicy on the inside, with a flavorful Parmesan crust that adds a delicious crunch. The green beans are tender and perfectly seasoned, making them the perfect complement to the chicken. This dish is sure to impress your guests and leave them wanting more.
Type of Dish: Main Course
3 Main Ingredients:
- Chicken breasts
- Green beans
- Parmesan cheese