Navy Bean and Sweet Potato Soup
Navy Bean and Sweet Potato Soup - A Hearty and Nutritious Delight
Looking for a delicious and healthy soup recipe that will warm you up on a chilly day? Look no further than Navy Bean and Sweet Potato Soup! This hearty and nutritious soup is packed with flavor and loaded with vitamins and minerals.
To make this soup, you will need the following ingredients per serving:
- 1/2 cup navy beans, soaked overnight
- 1/2 cup sweet potato, peeled and diced
- 1/4 cup onion, chopped
- 1/4 cup celery, chopped
- 1/4 cup carrot, chopped
- 1 garlic clove, minced
- 1/2 teaspoon dried thyme
- 1/2 teaspoon smoked paprika
- 1/4 teaspoon black pepper
- 2 cups vegetable broth
- 1 tablespoon olive oil
- Salt to taste
To start, heat the olive oil in a large pot over medium heat. Add the onion, celery, and carrot and sauté for 5 minutes until the vegetables are tender. Add the garlic, thyme, smoked paprika, and black pepper and cook for another minute.
Add the soaked navy beans, sweet potato, and vegetable broth to the pot. Bring the soup to a boil, then reduce the heat to low and simmer for 45 minutes to 1 hour, or until the beans and sweet potato are tender.
Once the soup is cooked, use an immersion blender or transfer the soup to a blender and blend until smooth. Add salt to taste and serve hot.
This Navy Bean and Sweet Potato Soup is a perfect combination of creamy and savory flavors. The sweet potato adds a natural sweetness to the soup, while the navy beans provide a rich and creamy texture. The soup is also packed with nutrients, including fiber, protein, and vitamins A and C.
Type: Soup
Main Ingredients: Navy beans, sweet potato, vegetable broth
Enjoy this delicious and nutritious soup as a main course or as a side dish. It's perfect for a cozy night in or for a healthy lunch at work. Try it out today and enjoy the comforting taste of Navy Bean and Sweet Potato Soup!