Navy Bean and Kale Soup

Navy Bean and Kale Soup - A Hearty and Healthy Delight
Looking for a delicious and nutritious soup recipe? Look no further than Navy Bean and Kale Soup! This hearty and healthy soup is packed with protein, fiber, and vitamins, making it the perfect meal for any time of day.

To make this soup, you will need the following ingredients per serving:

- 1/2 cup navy beans, soaked overnight
- 1/2 cup chopped kale
- 1/4 cup chopped onion
- 1/4 cup chopped carrot
- 1/4 cup chopped celery
- 1 clove garlic, minced
- 1/2 teaspoon dried thyme
- 1/2 teaspoon dried rosemary
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 cups vegetable broth
- 1 tablespoon olive oil

To start, heat the olive oil in a large pot over medium heat. Add the onion, carrot, celery, and garlic, and sauté until the vegetables are tender, about 5 minutes. Add the thyme, rosemary, salt, and pepper, and stir to combine.
Next, add the soaked navy beans and vegetable broth to the pot. Bring the mixture to a boil, then reduce the heat to low and simmer for 1-2 hours, or until the beans are tender.
Once the beans are tender, add the chopped kale to the pot and stir to combine. Simmer for an additional 10-15 minutes, or until the kale is wilted and tender.
When the soup is ready, serve it hot and enjoy! This soup is perfect for a cozy night in or a healthy lunch at work. It's also a great way to use up any leftover vegetables you have in your fridge.
In terms of appearance, Navy Bean and Kale Soup is a beautiful and vibrant green color, thanks to the kale. The beans add a nice texture and heartiness to the soup, while the vegetables provide a delicious flavor and aroma.
As for taste, this soup is a perfect balance of savory and slightly sweet. The beans and vegetables provide a rich, earthy flavor, while the kale adds a slightly bitter note. Overall, Navy Bean and Kale Soup is a delicious and satisfying meal that is sure to become a staple in your recipe collection.
Type: Soup
Main Ingredients: Navy beans, kale, vegetable broth