Moroccan Harira Soup
Moroccan Harira Soup is a traditional soup that is popular in Morocco and is perfect for a cold winter day. This soup is made with a variety of ingredients that are both healthy and delicious. The soup is a perfect blend of spices, vegetables, and protein that will leave you feeling satisfied and warm.
Ingredients:
- 1 cup dried chickpeas
- 1 cup dried lentils
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon ground cinnamon
- 1 teaspoon ground ginger
- 1/2 teaspoon ground turmeric
- 1/4 teaspoon cayenne pepper
- 1 can diced tomatoes
- 6 cups vegetable broth
- 1/2 cup chopped fresh parsley
- 1/2 cup chopped fresh cilantro
- 1/4 cup lemon juice
- Salt and pepper to taste
Serving: 4-6
Cooking Tips:
- Soak the chickpeas and lentils overnight to reduce cooking time.
- Use a pressure cooker to cook the chickpeas and lentils for faster cooking time.
- Add more or less spices according to your taste preference.
Instructions:
1. In a large pot, heat the olive oil over medium heat. Add the onion and garlic and sauté until the onion is translucent.
2. Add the cumin, coriander, cinnamon, ginger, turmeric, and cayenne pepper. Stir to combine and cook for 1-2 minutes.
3. Add the diced tomatoes, chickpeas, lentils, and vegetable broth. Bring to a boil, then reduce heat and simmer for 1-2 hours or until the chickpeas and lentils are tender.
4. Add the parsley, cilantro, and lemon juice. Season with salt and pepper to taste.
5. Serve hot with crusty bread.
Appearance and Taste:
Moroccan Harira Soup is a hearty and flavorful soup that is rich in spices and vegetables. The soup has a thick and creamy texture with chunks of chickpeas and lentils. The aroma of the spices is warm and inviting, and the taste is savory and satisfying. The soup is perfect for a cold winter day and will leave you feeling warm and nourished.
Type of Dish: Soup
Main Ingredients: Chickpeas, Lentils, Spices