Moroccan-Influenced Harira Soup with Lamb

Moroccan-Influenced Harira Soup with Lamb is a hearty and flavorful dish that is perfect for any occasion. This soup is a traditional Moroccan dish that is made with lamb, chickpeas, lentils, and a variety of spices. It is a delicious and healthy meal that is perfect for cold winter nights.

To make this soup, you will need the following ingredients:

- 1 pound lamb, cut into small pieces
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground ginger
- 1/4 teaspoon cayenne pepper
- 1/4 teaspoon black pepper
- 1/4 teaspoon salt
- 1 can (14.5 ounces) diced tomatoes
- 1 can (15 ounces) chickpeas, drained and rinsed
- 1/2 cup red lentils
- 4 cups chicken broth
- 1/4 cup chopped fresh cilantro
- 1/4 cup chopped fresh parsley
- 1 lemon, cut into wedges


To start, heat a large pot over medium-high heat. Add the lamb and cook until browned on all sides, about 5 minutes. Remove the lamb from the pot and set aside.
Add the onion and garlic to the pot and cook until softened, about 5 minutes. Add the cumin, coriander, cinnamon, ginger, cayenne pepper, black pepper, and salt and cook for another minute.
Add the diced tomatoes, chickpeas, lentils, and chicken broth to the pot and bring to a boil. Reduce the heat to low and simmer for 30 minutes, or until the lentils are tender.
Add the lamb back to the pot and simmer for another 10 minutes, or until the lamb is cooked through. Stir in the cilantro and parsley.
Serve the soup hot with lemon wedges on the side.
This Moroccan-Influenced Harira Soup with Lamb is a delicious and hearty dish that is perfect for any occasion. The lamb adds a rich and savory flavor to the soup, while the chickpeas and lentils provide a healthy dose of protein and fiber. The spices give the soup a warm and comforting flavor that is perfect for cold winter nights.
Type: Soup
Main Ingredients: Lamb, Chickpeas, Lentils