Minted Lamb Wraps with Yogurt Dressing
Minted Lamb Wraps with Yogurt Dressing - A Delicious and Healthy Meal
Looking for a delicious and healthy meal that's easy to make? Try our Minted Lamb Wraps with Yogurt Dressing recipe! This dish is perfect for lunch or dinner and is sure to satisfy your taste buds.
Ingredients (serves 4):
- 500g lamb mince
- 1 onion, finely chopped
- 2 garlic cloves, minced
- 1 tbsp olive oil
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1 tsp dried mint
- Salt and pepper, to taste
- 8 wholemeal wraps
- 1 cup Greek yogurt
- 1 tbsp lemon juice
- 1 tbsp chopped fresh mint
- 1 cucumber, sliced
- 1 red onion, sliced
- 1 cup cherry tomatoes, halved
Cooking Tips:
- Use a non-stick pan to cook the lamb mince to avoid sticking.
- Don't overcook the lamb mince as it can become dry and tough.
- Warm the wraps in the oven or microwave before serving to make them more pliable.
Method:
1. Heat the olive oil in a large frying pan over medium heat. Add the onion and garlic and cook until softened.
2. Add the lamb mince and cook until browned, breaking up any lumps with a wooden spoon.
3. Add the cumin, coriander, dried mint, salt and pepper and stir to combine.
4. In a small bowl, mix together the Greek yogurt, lemon juice and fresh mint.
5. To assemble the wraps, spread a spoonful of the yogurt dressing onto each wrap. Top with the lamb mince, cucumber, red onion and cherry tomatoes.
6. Roll up the wraps tightly and serve.
Appearance and Taste:
Minted Lamb Wraps with Yogurt Dressing is a delicious and healthy meal that's perfect for any occasion. The wraps are filled with tender and flavorful lamb mince, fresh vegetables, and a creamy yogurt dressing. The dish is visually appealing with vibrant colors and textures that make it a feast for the eyes. The taste is a perfect balance of savory and tangy flavors that will leave you wanting more.
Type of Dish: Main Course
3 Main Ingredients:
- Lamb mince
- Greek yogurt
- Wholemeal wraps