Mediterranean Vegetable Frittata
Mediterranean Vegetable Frittata is a delicious and healthy dish that is perfect for breakfast, brunch, or even dinner. This vegetarian dish is packed with flavor and nutrients, making it a great choice for anyone looking for a healthy and satisfying meal.
To make this Mediterranean Vegetable Frittata, you will need the following ingredients:
- 6 large eggs
- 1/2 cup milk
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil
- 1 small onion, chopped
- 1 red bell pepper, chopped
- 1 zucchini, chopped
- 1/2 cup crumbled feta cheese
- 2 tablespoons chopped fresh parsley
To start, preheat your oven to 375°F. In a large bowl, whisk together the eggs, milk, salt, and black pepper until well combined. Set aside.
In a large oven-safe skillet, heat the olive oil over medium heat. Add the onion, red bell pepper, and zucchini, and cook for 5-7 minutes, or until the vegetables are tender.
Pour the egg mixture over the vegetables in the skillet, and sprinkle the crumbled feta cheese and chopped parsley on top. Cook for 2-3 minutes, or until the edges of the frittata start to set.
Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the frittata is set and golden brown on top.
Once the frittata is done, remove it from the oven and let it cool for a few minutes before slicing and serving.
This Mediterranean Vegetable Frittata is a perfect combination of savory vegetables and creamy feta cheese. It has a light and fluffy texture, and the flavors of the vegetables and cheese really shine through. This dish is perfect for a healthy and satisfying breakfast or brunch, and it's also great for a quick and easy dinner.
Type: Vegetarian Frittata
Ingredients:
- Eggs
- Vegetables (onion, red bell pepper, zucchini)
- Feta cheese
