Lima Bean and Sweet Potato Soup
Lima Bean and Sweet Potato Soup is a hearty and nutritious dish that is perfect for a cold winter day. This soup is packed with protein and fiber, making it a great option for vegetarians and vegans. The combination of sweet potatoes and lima beans creates a delicious and satisfying flavor that will leave you feeling full and satisfied.
To make this delicious soup, you will need the following ingredients:
- 2 cups of dried lima beans
- 2 large sweet potatoes, peeled and diced
- 1 onion, chopped
- 3 cloves of garlic, minced
- 6 cups of vegetable broth
- 1 teaspoon of cumin
- 1 teaspoon of smoked paprika
- Salt and pepper to taste
- Olive oil for cooking
To start, soak the lima beans overnight in water. Drain and rinse the beans before cooking. In a large pot, heat the olive oil over medium heat. Add the onion and garlic and sauté until the onion is translucent. Add the sweet potatoes, lima beans, vegetable broth, cumin, smoked paprika, salt, and pepper. Bring the soup to a boil, then reduce the heat and let it simmer for about 45 minutes, or until the beans are tender.
Once the soup is cooked, use an immersion blender to blend the soup until it is smooth and creamy. If you don't have an immersion blender, you can use a regular blender, but be sure to let the soup cool before blending it. Serve the soup hot, garnished with fresh herbs or croutons.
This Lima Bean and Sweet Potato Soup is a perfect combination of sweet and savory flavors. The sweet potatoes add a natural sweetness to the soup, while the lima beans provide a hearty and filling texture. The cumin and smoked paprika add a smoky and spicy flavor that complements the sweetness of the sweet potatoes. This soup is a great option for a healthy and satisfying meal that will keep you warm and full on a cold winter day.
Type: Soup
Main ingredients: Lima beans, sweet potatoes, vegetable broth