Lentil and Vegetable Fiesta
Lentil and Vegetable Fiesta is a delicious and healthy dish that is perfect for any occasion. This vegetarian recipe is packed with protein and fiber, making it a great option for those looking to eat healthier. The dish is made with a variety of vegetables, including bell peppers, onions, and carrots, as well as lentils, which are a great source of protein.
To make this Lentil and Vegetable Fiesta, you will need the following ingredients:
- 1 cup of lentils
- 1 red bell pepper, diced
- 1 yellow bell pepper, diced
- 1 onion, diced
- 2 carrots, diced
- 2 cloves of garlic, minced
- 1 tablespoon of olive oil
- 1 teaspoon of cumin
- 1 teaspoon of chili powder
- Salt and pepper to taste
To start, rinse the lentils and place them in a pot with 2 cups of water. Bring the water to a boil, then reduce the heat and let the lentils simmer for about 20 minutes, or until they are tender.
While the lentils are cooking, heat the olive oil in a large skillet over medium heat. Add the diced bell peppers, onion, and carrots, and sauté for about 5 minutes, or until the vegetables are tender. Add the minced garlic, cumin, chili powder, salt, and pepper, and sauté for another minute.
Once the lentils are cooked, drain any excess water and add them to the skillet with the vegetables. Stir everything together and let it cook for another 5 minutes, or until everything is heated through.
The Lentil and Vegetable Fiesta is now ready to serve! This dish is perfect as a main course or as a side dish. It is also great for meal prep, as it can be stored in the fridge for up to 4 days.
This dish is a perfect combination of lentils and vegetables, making it a healthy and delicious option for any meal. The lentils provide a great source of protein, while the vegetables add a variety of vitamins and minerals. The cumin and chili powder give the dish a nice kick of flavor, while the garlic adds a nice depth of flavor.
Type of dish: Vegetarian main course
Main ingredients: Lentils, bell peppers, carrots
In conclusion, Lentil and Vegetable Fiesta is a healthy and delicious dish that is perfect for any occasion. With its combination of lentils and vegetables, it is a great source of protein and fiber, making it a great option for those looking to eat healthier. So, give this recipe a try and enjoy the delicious taste of Lentil and Vegetable Fiesta!