Lentil and Sweet Potato Soup

Lentil and Sweet Potato Soup is a hearty and nutritious dish that is perfect for a cold winter day. This soup is packed with protein and fiber, making it a great option for vegetarians and vegans. The combination of lentils and sweet potatoes creates a delicious and satisfying flavor that will leave you feeling full and satisfied.

To make this Lentil and Sweet Potato Soup, you will need the following ingredients:

- 1 cup of dried lentils
- 2 sweet potatoes, peeled and diced
- 1 onion, chopped
- 2 cloves of garlic, minced
- 4 cups of vegetable broth
- 1 teaspoon of cumin
- 1 teaspoon of paprika
- Salt and pepper to taste
- Olive oil for cooking

To start, rinse the lentils and soak them in water for at least 30 minutes. In a large pot, heat the olive oil over medium heat and sauté the onion and garlic until they are soft and fragrant. Add the diced sweet potatoes and cook for a few minutes until they start to soften.
Next, add the soaked lentils, vegetable broth, cumin, paprika, salt, and pepper to the pot. Bring the soup to a boil, then reduce the heat and let it simmer for about 30 minutes, or until the lentils and sweet potatoes are tender.
Once the soup is cooked, use an immersion blender or transfer it to a blender to puree it until it is smooth and creamy. Serve the soup hot, garnished with fresh herbs or a dollop of sour cream.
This Lentil and Sweet Potato Soup is a delicious and healthy dish that is perfect for a cozy night in. The combination of lentils and sweet potatoes creates a rich and satisfying flavor that will warm you up from the inside out. This dish is vegan, gluten-free, and packed with nutrients, making it a great option for anyone looking for a healthy and delicious meal.
Type of dish: Soup
Main ingredients: Lentils, sweet potatoes, vegetable broth