Lentil and Spinach Tevzi with Ginger and Turmeric
Lentil and Spinach Tevzi with Ginger and Turmeric is a delicious and healthy vegetarian dish that is perfect for any occasion. This dish is packed with protein, fiber, and essential nutrients that will keep you feeling full and satisfied. The combination of lentils, spinach, ginger, and turmeric creates a flavorful and aromatic dish that is sure to impress your guests.
Ingredients (serves 4):
- 1 cup of green lentils
- 1 onion, chopped
- 2 garlic cloves, minced
- 1 tablespoon of grated ginger
- 1 teaspoon of turmeric
- 1 teaspoon of cumin
- 1 teaspoon of coriander
- 1 teaspoon of paprika
- 1/2 teaspoon of cinnamon
- 1/2 teaspoon of salt
- 1/4 teaspoon of black pepper
- 4 cups of fresh spinach
- 2 tablespoons of olive oil
- 2 cups of water
Cooking tips:
- Rinse the lentils thoroughly before cooking to remove any dirt or debris.
- Use fresh spinach for the best flavor and texture.
- Adjust the spices to your liking, adding more or less depending on your taste preferences.
- Serve with a side of rice or bread for a complete meal.
Instructions:
1. In a large pot, heat the olive oil over medium heat. Add the onion and garlic and sauté for 2-3 minutes until softened.
2. Add the grated ginger, turmeric, cumin, coriander, paprika, cinnamon, salt, and black pepper. Stir to combine and cook for another 2-3 minutes until fragrant.
3. Add the lentils and water to the pot. Bring to a boil, then reduce the heat to low and simmer for 20-25 minutes until the lentils are tender.
4. Add the spinach to the pot and stir until wilted. Cook for another 2-3 minutes until the spinach is fully cooked.
5. Serve hot and enjoy the delicious flavors of this Lentil and Spinach Tevzi with Ginger and Turmeric dish.
Appearance and taste:
This Lentil and Spinach Tevzi with Ginger and Turmeric dish is a beautiful and vibrant green color, with tender lentils and wilted spinach. The aroma of the spices is warm and inviting, and the taste is savory and slightly spicy. The ginger and turmeric add a unique flavor that complements the lentils and spinach perfectly. This dish is both healthy and delicious, making it the perfect choice for any meal.
Type of dish: Vegetarian main course
3 main ingredients: Lentils, spinach, ginger