Lentil and Spinach Piti with Fragrant Spices
Lentil and Spinach Piti with Fragrant Spices is a delicious and healthy vegetarian dish that is perfect for any occasion. This dish is packed with protein, fiber, and essential nutrients that will keep you feeling full and satisfied. The combination of lentils and spinach creates a hearty and flavorful base, while the fragrant spices add a touch of warmth and depth to the dish.
To make this Lentil and Spinach Piti with Fragrant Spices, you will need the following ingredients:
- 1 cup of lentils
- 2 cups of fresh spinach
- 1 onion, chopped
- 2 cloves of garlic, minced
- 1 teaspoon of cumin
- 1 teaspoon of coriander
- 1 teaspoon of turmeric
- 1 teaspoon of paprika
- 1 teaspoon of salt
- 2 tablespoons of olive oil
- 4 cups of water
To start, rinse the lentils and soak them in water for at least 30 minutes. In a large pot, heat the olive oil over medium heat and sauté the onion and garlic until they are soft and fragrant. Add the spices and stir for a minute until they are toasted and fragrant.
Add the lentils and water to the pot and bring to a boil. Reduce the heat to low and let the lentils simmer for about 30 minutes, or until they are tender. Add the spinach and let it wilt into the lentils. Season with salt to taste.
Serve the Lentil and Spinach Piti with Fragrant Spices hot, garnished with fresh herbs or a dollop of yogurt. This dish is perfect as a main course or as a side dish to your favorite protein.
This Lentil and Spinach Piti with Fragrant Spices is a healthy and flavorful dish that is perfect for any occasion. The lentils and spinach create a hearty and satisfying base, while the fragrant spices add a touch of warmth and depth to the dish. This dish is vegetarian, gluten-free, and packed with essential nutrients that will keep you feeling full and satisfied.
Type of dish: Vegetarian main course
Main ingredients: Lentils, spinach, fragrant spices