Lentil and Pumpkin Soup

Lentil and Pumpkin Soup is a hearty and healthy dish that is perfect for chilly evenings. This soup is packed with protein and fiber, making it a great option for vegetarians and vegans. The combination of lentils and pumpkin creates a delicious and satisfying flavor that will leave you feeling full and satisfied.

To make this delicious soup, you will need the following ingredients:

- 1 cup of red lentils
- 1 small pumpkin, peeled and diced
- 1 onion, chopped
- 2 cloves of garlic, minced
- 1 tablespoon of olive oil
- 4 cups of vegetable broth
- 1 teaspoon of cumin
- 1 teaspoon of paprika
- Salt and pepper to taste

To start, heat the olive oil in a large pot over medium heat. Add the onion and garlic and sauté until the onion is translucent. Add the diced pumpkin and cook for a few minutes until it starts to soften. Add the lentils, vegetable broth, cumin, paprika, salt, and pepper. Bring the soup to a boil, then reduce the heat and let it simmer for about 20-25 minutes, or until the lentils are tender.
Once the soup is cooked, use an immersion blender to blend it until it is smooth and creamy. If you don't have an immersion blender, you can transfer the soup to a blender and blend it in batches.
The Lentil and Pumpkin Soup is ready to serve! This dish is perfect for a cozy night in or as a starter for a dinner party. The soup has a creamy texture and a rich, earthy flavor that is sure to please. Serve it with a slice of crusty bread or a side salad for a complete meal.
Type of dish: Soup
Main ingredients: Lentils, Pumpkin, Vegetable broth