Recipes PRO - Lentil and Corn Chowder

Lentil and Corn Chowder

Lentil and Corn Chowder is a hearty and flavorful soup that is perfect for a cozy night in. This dish is a great source of protein and fiber, making it a healthy and satisfying meal. To make this delicious soup, you will need the following ingredients:

- 1 cup of dried lentils
- 1 can of corn
- 1 onion, chopped
- 2 cloves of garlic, minced
- 2 carrots, chopped
- 2 celery stalks, chopped
- 4 cups of vegetable broth
- 1 teaspoon of cumin
- 1 teaspoon of paprika
- Salt and pepper to taste
- 2 tablespoons of olive oil

To start, rinse the lentils and soak them in water for at least 2 hours. In a large pot, heat the olive oil over medium heat and sauté the onion and garlic until fragrant. Add the carrots and celery and cook for a few minutes until they start to soften. Drain the lentils and add them to the pot along with the corn, vegetable broth, cumin, paprika, salt, and pepper. Bring the soup to a boil, then reduce the heat and let it simmer for about 30 minutes, or until the lentils are tender.
Once the soup is done, use an immersion blender to puree it until it is smooth and creamy. If you don't have an immersion blender, you can transfer the soup to a blender and puree it in batches. Serve the soup hot, garnished with fresh herbs or croutons if desired.
This Lentil and Corn Chowder is a delicious and comforting soup that is perfect for a chilly day. The lentils and corn give it a hearty texture, while the spices add a warm and savory flavor. This dish is vegan and gluten-free, making it a great option for anyone with dietary restrictions. Overall, this Lentil and Corn Chowder is a must-try recipe that is sure to become a new favorite in your household.
Type: Soup, Vegetarian