Lentil and Carrot Soup
Lentil and Carrot Soup is a hearty and healthy dish that is perfect for any season. This soup is packed with protein and fiber, making it a great option for vegetarians and vegans. The combination of lentils and carrots creates a delicious and satisfying flavor that will leave you feeling full and satisfied.
To make this Lentil and Carrot Soup, you will need the following ingredients:
- 1 cup of dried lentils
- 4 cups of vegetable broth
- 2 cups of water
- 1 onion, chopped
- 2 cloves of garlic, minced
- 2 carrots, peeled and chopped
- 1 teaspoon of cumin
- 1 teaspoon of paprika
- Salt and pepper to taste
- Fresh parsley for garnish
To start, rinse the lentils and add them to a large pot with the vegetable broth and water. Bring to a boil, then reduce the heat and let simmer for 20 minutes.
In a separate pan, sauté the onion and garlic until they are soft and translucent. Add the chopped carrots and continue to cook for another 5 minutes.
Add the sautéed vegetables to the pot with the lentils and broth. Add the cumin, paprika, salt, and pepper. Let simmer for another 10-15 minutes, or until the lentils are tender.
Once the soup is done, use an immersion blender to blend the soup until it is smooth and creamy. If you don't have an immersion blender, you can use a regular blender, but be sure to let the soup cool before blending.
Garnish with fresh parsley and serve hot.
This Lentil and Carrot Soup is a delicious and healthy option for any meal. It is vegan, gluten-free, and packed with nutrients. The soup has a creamy texture and a rich, savory flavor that will leave you feeling satisfied and nourished.
Type: Soup
Ingredients: Lentils, Carrots, Vegetable Broth