Lemon Walnut Chicken

Lemon Walnut Chicken Recipe - A Delicious and Nutritious Meal
Looking for a healthy and delicious meal that's easy to make? Try our Lemon Walnut Chicken recipe! This dish is packed with protein, healthy fats, and vitamins, making it a great choice for anyone looking to eat well.

Ingredients (serves 4):

- 4 boneless, skinless chicken breasts
- 1/2 cup chopped walnuts
- 1/4 cup all-purpose flour
- 1/4 cup olive oil
- 1/4 cup lemon juice
- 1/4 cup chicken broth
- 2 cloves garlic, minced
- 1 tsp dried thyme
- Salt and pepper to taste

Cooking Tips:

- Pound the chicken breasts to an even thickness before cooking to ensure they cook evenly.
- Toast the walnuts in a dry skillet over medium heat for a few minutes before adding them to the dish. This will bring out their nutty flavor and make them extra crunchy.

Instructions:

1. Preheat the oven to 375°F.
2. In a shallow dish, mix together the flour, thyme, salt, and pepper.
3. Dredge the chicken breasts in the flour mixture, shaking off any excess.
4. Heat the olive oil in a large skillet over medium-high heat.
5. Add the chicken breasts and cook for 3-4 minutes on each side, until golden brown.
6. Transfer the chicken to a baking dish.
7. In the same skillet, add the garlic and cook for 1-2 minutes, until fragrant.
8. Add the lemon juice and chicken broth, scraping up any browned bits from the bottom of the pan.
9. Pour the lemon sauce over the chicken in the baking dish.
10. Sprinkle the chopped walnuts over the top of the chicken.
11. Bake for 20-25 minutes, until the chicken is cooked through and the walnuts are toasted.
Appearance and Taste:
This Lemon Walnut Chicken dish is a beautiful golden brown color with a crunchy topping of toasted walnuts. The lemon sauce adds a tangy, bright flavor that complements the nuttiness of the walnuts perfectly. The chicken is tender and juicy, making for a satisfying and delicious meal.
Type of Dish: Main Course
3 Main Ingredients: Chicken, Walnuts, Lemon Juice