Lemon Garlic Chicken with Roasted Brussels Sprouts

Lemon Garlic Chicken with Roasted Brussels Sprouts is a delicious and healthy dish that is perfect for any occasion. This dish is a perfect combination of tangy lemon, savory garlic, and crispy Brussels sprouts. It is a great way to get your daily dose of protein and vegetables in one meal.
Ingredients for 4 servings:

For the Lemon Garlic Chicken:

- 4 boneless, skinless chicken breasts
- 4 cloves garlic, minced
- 1/4 cup olive oil
- 1/4 cup lemon juice
- 1 teaspoon dried oregano
- Salt and pepper to taste

For the Roasted Brussels Sprouts:

- 1 pound Brussels sprouts, trimmed and halved
- 2 tablespoons olive oil
- Salt and pepper to taste

Cooking Tips:

- Preheat the oven to 400°F.
- Use a meat thermometer to ensure the chicken is cooked to an internal temperature of 165°F.
- Toss the Brussels sprouts in the olive oil to ensure they are evenly coated.

Cooking Process:

1. In a small bowl, whisk together the garlic, olive oil, lemon juice, oregano, salt, and pepper.
2. Place the chicken breasts in a baking dish and pour the lemon garlic mixture over them, making sure they are evenly coated.
3. Roast the chicken in the preheated oven for 25-30 minutes, or until the internal temperature reaches 165°F.
4. While the chicken is cooking, toss the Brussels sprouts in olive oil, salt, and pepper.
5. Spread the Brussels sprouts out on a baking sheet and roast in the oven for 20-25 minutes, or until they are crispy and golden brown.
6. Serve the Lemon Garlic Chicken with Roasted Brussels Sprouts hot and enjoy!
Appearance and Taste:
This dish is a beautiful combination of golden brown chicken and crispy Brussels sprouts. The lemon garlic sauce adds a tangy and savory flavor to the chicken, while the roasted Brussels sprouts provide a delicious crunch. The dish is both visually appealing and delicious, making it a perfect meal for any occasion.
Type of Dish:
Main Course

3 Main Ingredients:

- Chicken breasts
- Brussels sprouts
- Lemon juice