Lemon Garlic Chicken Breasts
Lemon Garlic Chicken Breasts - A Delicious and Healthy Meal
Looking for a healthy and delicious meal that's easy to make? Look no further than Lemon Garlic Chicken Breasts! This dish is packed with flavor and is sure to satisfy your taste buds. In this recipe, we'll show you how to make Lemon Garlic Chicken Breasts that are juicy, tender, and bursting with flavor.
Ingredients (serves 4):
- 4 boneless, skinless chicken breasts
- 4 cloves garlic, minced
- 1/4 cup olive oil
- 1/4 cup lemon juice
- 1 tsp dried oregano
- 1/2 tsp salt
- 1/4 tsp black pepper
Cooking Tips:
- Pound the chicken breasts to an even thickness before cooking to ensure they cook evenly.
- Marinate the chicken for at least 30 minutes to allow the flavors to penetrate the meat.
- Use a meat thermometer to ensure the chicken is cooked to an internal temperature of 165°F.
Instructions:
1. In a small bowl, whisk together the garlic, olive oil, lemon juice, oregano, salt, and pepper.
2. Place the chicken breasts in a large resealable plastic bag and pour the marinade over them. Seal the bag and refrigerate for at least 30 minutes, or up to 4 hours.
3. Preheat the oven to 400°F. Remove the chicken from the marinade and discard the marinade.
4. Place the chicken breasts on a baking sheet lined with parchment paper. Bake for 20-25 minutes, or until the chicken is cooked through and no longer pink in the center.
5. Serve the Lemon Garlic Chicken Breasts hot with your favorite sides.
Appearance and Taste:
Lemon Garlic Chicken Breasts are a beautiful golden brown color with a crispy exterior and juicy interior. The lemon and garlic flavors are prominent, giving the chicken a tangy and savory taste. The oregano adds a subtle earthy flavor that complements the other ingredients perfectly. This dish is a perfect balance of flavors and textures, making it a crowd-pleaser.
Type of Dish: Main Course
3 Main Ingredients:
- Chicken Breasts
- Garlic
- Lemon Juice
In conclusion, Lemon Garlic Chicken Breasts are a healthy and delicious meal that's easy to make. With just a few simple ingredients, you can create a flavorful and satisfying dish that's perfect for any occasion. So why not give this recipe a try and see for yourself how delicious it can be?
