Lamb and Vegetable Stir-Fry
Lamb and Vegetable Stir-Fry is a delicious and healthy dish that is perfect for any occasion. This dish is packed with protein and nutrients, making it a great option for those who are looking for a healthy and satisfying meal. In this recipe, we will show you how to make a mouth-watering Lamb and Vegetable Stir-Fry that is sure to impress your family and friends.
Ingredients (serves 4):
- 500g lamb, thinly sliced
- 2 cups mixed vegetables (carrots, broccoli, snow peas, bell peppers)
- 2 cloves garlic, minced
- 1 tbsp ginger, minced
- 2 tbsp soy sauce
- 1 tbsp oyster sauce
- 1 tbsp cornstarch
- 2 tbsp vegetable oil
- Salt and pepper to taste
Cooking Tips:
- Use a wok or a large skillet to cook the stir-fry. This will ensure that the ingredients cook evenly and quickly.
- Cut the vegetables into bite-sized pieces so that they cook faster and are easier to eat.
- Marinate the lamb in soy sauce and cornstarch for at least 30 minutes before cooking. This will help to tenderize the meat and give it a nice flavor.
Instructions:
1. In a bowl, mix together the soy sauce, oyster sauce, and cornstarch. Add the sliced lamb and marinate for at least 30 minutes.
2. Heat the vegetable oil in a wok or large skillet over high heat. Add the minced garlic and ginger and stir-fry for 30 seconds.
3. Add the marinated lamb and stir-fry for 2-3 minutes until browned.
4. Add the mixed vegetables and stir-fry for another 2-3 minutes until the vegetables are tender-crisp.
5. Season with salt and pepper to taste.
6. Serve hot with steamed rice.
Appearance and Taste:
This Lamb and Vegetable Stir-Fry is a colorful and vibrant dish that is sure to impress. The tender slices of lamb are perfectly cooked and coated in a delicious sauce that is both savory and slightly sweet. The mixed vegetables add a nice crunch and a burst of flavor to the dish. Overall, this dish is a perfect balance of flavors and textures that will leave you feeling satisfied and happy.
Type of Dish: Main Course
3 Main Ingredients: Lamb, Mixed Vegetables, Soy Sauce
