Lamb and Eggplant Goulash with Chickpeas
Lamb and Eggplant Goulash with Chickpeas is a hearty and flavorful dish that is perfect for any occasion. This dish is a combination of tender lamb, eggplant, and chickpeas that are cooked in a rich and savory tomato-based sauce. It is a perfect dish for those who love the taste of lamb and the texture of eggplant.
Ingredients:
- 1 lb. lamb, cut into bite-sized pieces
- 1 large eggplant, cut into bite-sized pieces
- 1 can chickpeas, drained and rinsed
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 can diced tomatoes
- 1 tbsp. paprika
- 1 tsp. cumin
- 1 tsp. coriander
- Salt and pepper, to taste
- 2 tbsp. olive oil
- Fresh parsley, chopped (for garnish)
Serves: 4
Cooking Tips:
- Use a heavy-bottomed pot or Dutch oven to cook the goulash. This will help distribute the heat evenly and prevent burning.
- Brown the lamb in batches to ensure that it is evenly cooked and tender.
- Don't overcook the eggplant. It should be soft but not mushy.
Instructions:
1. Heat the olive oil in a large pot over medium-high heat. Add the lamb and cook until browned on all sides. Remove the lamb from the pot and set aside.
2. Add the onion and garlic to the pot and cook until softened, about 5 minutes.
3. Add the eggplant to the pot and cook until softened, about 10 minutes.
4. Add the diced tomatoes, paprika, cumin, coriander, salt, and pepper to the pot. Stir to combine.
5. Add the lamb back to the pot and stir to combine.
6. Add the chickpeas to the pot and stir to combine.
7. Reduce the heat to low and simmer for 30-40 minutes, or until the lamb is tender and the sauce has thickened.
8. Serve the goulash hot, garnished with fresh parsley.
Appearance and Taste:
Lamb and Eggplant Goulash with Chickpeas is a rich and hearty dish that is bursting with flavor. The tender lamb, soft eggplant, and creamy chickpeas are cooked in a savory tomato-based sauce that is seasoned with paprika, cumin, and coriander. The dish has a beautiful deep red color and is garnished with fresh parsley, which adds a pop of green. The taste is savory and slightly spicy, with a hint of sweetness from the eggplant. This dish is perfect for a cozy night in or for entertaining guests.
Type of Dish: Main Course
3 Main Ingredients: Lamb, Eggplant, Chickpeas