Kale and Bean Borscht with Garlic and Thyme
Kale and Bean Borscht with Garlic and Thyme is a hearty and healthy soup that is perfect for a cold winter day. This dish is packed with nutritious ingredients that will keep you feeling full and satisfied. The combination of kale, beans, garlic, and thyme creates a delicious and flavorful soup that is sure to become a family favorite.
Ingredients (serves 4):
- 1 tablespoon olive oil
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 teaspoon dried thyme
- 4 cups vegetable broth
- 2 cups chopped kale
- 1 can (15 ounces) white beans, drained and rinsed
- 1 can (14.5 ounces) diced tomatoes
- Salt and pepper, to taste
Cooking tips:
- Use fresh kale for the best flavor and texture.
- If you prefer a smoother soup, use an immersion blender to puree the soup before adding the beans and kale.
- Serve with crusty bread or crackers for a complete meal.
Instructions:
1. Heat the olive oil in a large pot over medium heat. Add the onion and garlic and cook until softened, about 5 minutes.
2. Add the thyme and cook for another minute.
3. Add the vegetable broth, kale, beans, and diced tomatoes. Bring to a boil, then reduce heat and simmer for 20-25 minutes, or until the kale is tender.
4. Season with salt and pepper to taste.
5. Serve hot and enjoy!
Appearance and taste:
Kale and Bean Borscht with Garlic and Thyme is a beautiful and colorful soup that is sure to impress. The deep green kale and bright red tomatoes create a stunning contrast that is both visually appealing and delicious. The soup has a rich and savory flavor that is enhanced by the garlic and thyme. The beans add a creamy texture and a boost of protein, making this soup a satisfying and nutritious meal.
Type of dish: Soup
Main ingredients: Kale, beans, garlic