Grilled Chicken and Zucchini Pasta
Grilled Chicken and Zucchini Pasta - A Delicious and Healthy Meal
Looking for a healthy and delicious meal that's easy to make? Try our Grilled Chicken and Zucchini Pasta recipe! This dish is perfect for those who want to enjoy a hearty meal without compromising their health goals.
Ingredients (serves 4):
- 12 oz. whole wheat pasta
- 2 medium zucchinis, sliced
- 2 boneless, skinless chicken breasts
- 2 tbsp. olive oil
- 2 cloves garlic, minced
- 1/4 cup grated Parmesan cheese
- Salt and pepper to taste
Cooking Tips:
- Use a grill pan to cook the chicken and zucchini for a more authentic grilled flavor.
- Cook the pasta al dente to avoid it becoming mushy.
- Reserve some pasta water to add to the sauce if it becomes too thick.
Instructions:
1. Cook the pasta according to package instructions. Drain and set aside.
2. Preheat a grill pan over medium-high heat. Brush the chicken and zucchini with olive oil and season with salt and pepper.
3. Grill the chicken for 6-8 minutes per side, or until cooked through. Grill the zucchini for 2-3 minutes per side, or until tender.
4. In a large skillet, heat 2 tbsp. of olive oil over medium heat. Add the minced garlic and sauté for 1-2 minutes, or until fragrant.
5. Add the cooked pasta, grilled chicken, and grilled zucchini to the skillet. Toss to combine.
6. Add the grated Parmesan cheese and toss again. If the sauce is too thick, add some reserved pasta water to thin it out.
7. Serve hot and enjoy!
Appearance and Taste:
This Grilled Chicken and Zucchini Pasta dish is a beautiful combination of colors and textures. The grilled chicken and zucchini add a smoky flavor to the dish, while the Parmesan cheese adds a creamy and savory taste. The whole wheat pasta adds a nutty flavor and a chewy texture. This dish is a perfect balance of flavors and textures that will leave you feeling satisfied and healthy.
Type of Dish: Main Course
3 Main Ingredients:
- Chicken
- Zucchini
- Whole Wheat Pasta