Grilled Chicken and Vegetable Pasta
Grilled Chicken and Vegetable Pasta - A Delicious and Healthy Meal
Looking for a delicious and healthy meal that's easy to make? Try our Grilled Chicken and Vegetable Pasta recipe! This dish is perfect for those who want to enjoy a hearty and flavorful meal without compromising their health.
Ingredients (serves 4):
- 8 oz. whole wheat pasta
- 2 boneless, skinless chicken breasts
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 zucchini, sliced
- 1/2 red onion, sliced
- 2 cloves garlic, minced
- 2 tbsp. olive oil
- Salt and pepper to taste
- 1/4 cup grated Parmesan cheese
Cooking Tips:
- Use a grill pan to cook the chicken and vegetables for a smoky flavor.
- Cook the pasta al dente to avoid it becoming mushy.
- Add a splash of lemon juice to the dish for a tangy flavor.
Instructions:
1. Cook the pasta according to package instructions. Drain and set aside.
2. Preheat a grill pan over medium-high heat. Season the chicken breasts with salt and pepper, then grill for 6-8 minutes on each side, or until cooked through. Remove from the pan and let rest for 5 minutes before slicing.
3. In the same grill pan, add the sliced vegetables and garlic. Drizzle with olive oil and season with salt and pepper. Grill for 5-7 minutes, or until tender and slightly charred.
4. Add the cooked pasta to the grill pan with the vegetables. Toss to combine.
5. Serve the pasta and vegetables topped with sliced grilled chicken and grated Parmesan cheese.
Appearance and Taste:
This Grilled Chicken and Vegetable Pasta dish is a colorful and appetizing meal that's sure to impress. The grilled chicken and vegetables add a smoky flavor to the dish, while the Parmesan cheese adds a creamy and savory touch. The pasta is perfectly cooked and provides a satisfying texture to the dish. Overall, this dish is a perfect balance of flavors and textures that will leave you feeling satisfied and healthy.
Type of Dish: Main Course
3 Main Ingredients:
- Chicken
- Vegetables (bell peppers, zucchini, red onion)
- Whole wheat pasta
