Greek-Style Stuffed Zucchini Boats
Greek-Style Stuffed Zucchini Boats are a delicious and healthy dish that is perfect for any occasion. These zucchini boats are filled with a flavorful mixture of ground beef, rice, and feta cheese, and are baked to perfection. This dish is perfect for those who are looking for a healthy and tasty meal that is easy to make.
Ingredients (serves 4):
- 4 medium zucchinis
- 1 lb. ground beef
- 1 cup cooked rice
- 1/2 cup crumbled feta cheese
- 1/2 cup chopped onion
- 2 cloves garlic, minced
- 1 tsp. dried oregano
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- 1/4 cup chopped fresh parsley
- 1/4 cup chopped fresh mint
- 1/4 cup olive oil
- 1/4 cup lemon juice
Instructions:
1. Preheat the oven to 375°F.
2. Cut the zucchinis in half lengthwise and scoop out the seeds and flesh with a spoon, leaving a 1/4-inch-thick shell.
3. In a large skillet, cook the ground beef over medium heat until browned, breaking it up with a spoon as it cooks.
4. Add the onion and garlic to the skillet and cook until softened, about 5 minutes.
5. Stir in the cooked rice, feta cheese, oregano, salt, and black pepper. Cook for 2-3 minutes, stirring occasionally.
6. Remove the skillet from the heat and stir in the parsley and mint.
7. Spoon the beef mixture into the zucchini shells, filling them to the top.
8. In a small bowl, whisk together the olive oil and lemon juice. Drizzle the mixture over the stuffed zucchinis.
9. Place the zucchinis in a baking dish and bake for 30-35 minutes, or until the zucchinis are tender and the filling is hot and bubbly.
10. Serve the Greek-Style Stuffed Zucchini Boats hot, garnished with additional parsley and mint, if desired.
Appearance and Taste:
Greek-Style Stuffed Zucchini Boats are a beautiful and colorful dish that is sure to impress your guests. The zucchinis are tender and flavorful, and the filling is rich and savory. The combination of ground beef, rice, and feta cheese creates a delicious and satisfying meal that is perfect for any occasion.
Type of Dish: Main Course
3 Main Ingredients:
- Zucchini
- Ground Beef
- Feta Cheese
